Why Recess Should Be Before Lunch

Why Recess Should Be Before Lunch Typically, most school children eat lunch then head off to recess. Thats just the way the curriculum has been set for years. But, whats more appealing to little Johnny an apple or a game of dodge ball outside? Hes probably just eating some of his sandwich and his snack pack, trying to get to his game of dodge ball as fast as possible. But, kids will actually finish their whole lunch if they eat after recess, giving them the nutrition they need, according to an article in the District Administration. We tell kids not to eat and swim right away. And yet here we are, telling them that the quicker they eat, the quicker they get to recess, Greg Welk, director of clinical research at Iowa State Universitys Nutrition and Wellness Research Center told the District Administration. Welk and other nutrition experts argue that young students develop poor eating habits, stomachaches and post-recess behavioral problems when lunch precedes recess. These factors make it harder for students to focus in the classroom, decreasing learning. Many schools have already cut recess to make more time for academics, which actually decreases students learning and achievement. Physical activity increases brain activity and decreases hyperactivity, making it easier for students to focus and process information. Other schools have abandoned recess to eliminate bullying, student injuries and other playground, behavioral problems. However, the poll, The State of Play, revealed that principals nationwide still have an overwhelming appreciation of the physical, emotional and academic benefits associated with recess. The recess before lunch initiative has been slowly gaining steam since 2002. A team in Montanas Office of Public Instruction kicked off this initiative with a year-long study measuring how much food students throw away when they eat before recess. The group then extended the study to measure behaviors. It found that when recess precedes lunch, kids drink all their milk, eat more and have more focus throughout their afternoon classes. The group published their findings in Recess Before Lunch: A Guide for Success, persuading many other schools to adopt the recess before lunch program. About 40 percent of Montanas schools have adopted this program, but its still not very popular nationwide. As of 2006, fewer than five percent of schools had this program. The District Administration estimates that the number has grown since 2006. Switching the order of recess and lunch seems very simple; however, nothing with schools curriculum is ever simple. To make the transition principals and other administrators must research the topic, estimating if it will work at their school. Then, parents and students opinions need to be heard. And if all looks good, then the school might adopt a pilot program to test the waters. If its successful, the program might go into effect.

Dont Misunderstand the Importance of Leadership Development to YOU - Introvert Whisperer

Introvert Whisperer / Don’t Misunderstand the Importance of Leadership Development to YOU - Introvert Whisperer Don’t Misunderstand the Importance of Leadership Development to YOU? I have heard people equate Leadership with management or being in charge.   It’s understandable, as those things would be best done if leadership skills co-existed with those positions. Yet, Leadership abilities are skills that aren’t just for specific jobs.   Leadership skills or characteristics are important capabilities both in life endeavors as well as career. Let’s look at the reasons are that make Leadership skills important: #1 â€" Rarity â€" Yes, despite the ability to develop and demonstrate Leadership traits, very few people do.   When something is rare, it’s also valuable to others. #2 â€" It’s what everyone wants â€" Employers/business owners/managers are really eager to have people work for them that possess leadership skills.   It takes the burden off of them when someone will “step up” and take care of things without all the oversight. #3- Situations require it â€" Most situations need leadership.   You need leadership in the family, neighborhood, and religious groups, hobby groups and certainly in the workplace.   The problem is, there isn’t enough of it in all of those places. #4 â€" You get rewarded for it â€" When you get rewarded because of your leadership in your job, you get paid more.   Isn’t that important? #5 â€" Life work will go better â€" When good Leadership is present, the function and productivity of everyone go up.   You eliminate wasted time and effort.   Everyone will be more content and motivated. Leadership skills have a broad application that many people don’t always recognize.   My hope is that this will perk you up or adjust your thinking that this may be the very thing you’ve been looking for to help you get the success you deserve. Do you know what your next career step is?   Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable.   Get your copy now and start your action plan today: CLICK HERE Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleash your professional potential. Great Leadership is a skill you can learn and I’ve developed a program to increase your skills in just 6 short weeks with a live, interactive training.   Check out the details and be ready to get going: https://introvertwhisperer.leadpages.co/leadlikeyoumeanitpilot/ By Dorothy Tannahill-Moran

Asking Directions in English Dont Get Lost in the South

Asking Directions in English Dont Get Lost in the South English for traveling can be difficult especially depending upon which country you will be in and what the accents are like. You should however learn and practice direction prepositions, direction verbs, and direction questions. In this post you will find all of these things. Be sure and watch the video to see if you can understand these directions.PREPOSITIONS:OnOverBehindBesideInNext toTo the right (of)To the left (of)BetweenIn front of VERBSTurn-to change direction. You turn right at the stop light.Cross-to go to the other side. You cross the river and then turn rightGo toward-head in the direction of. You go toward the street Rivadavia.Go straight-Continue in the same direction. Go straight four more blocks and you will see it on your left.Go back-to go the opposite direction in which you were going. You need to go back two blocks and you will see it.ASKING FOR DIRECTIONSExcuse me, can you tell me where the Empire State building is?Could you tell me how to get to the DaVinci Rest aurant?Am I close to the MALBA museum?Where is the bus 15 stop?What stop should I get off at for the shopping center?Where can I catch the train?Hopefully you wont get lost, but if you do try some of these questions.

How to Use English adjectives ending in ED and ING

How to Use English adjectives ending in ED and ING Here you will learn what is the difference between adjectives ending in ED and ING. At the end of this post there is a short quiz for you to check your understanding, scroll down!First of all, lets revise quickly what is   an adjective. Adjectives are those words that describe a noun. They have the same form in singular and plural.  1. Adjectives come before a noun:A big cat.  Here BIG is the adjective describing cat which is a noun.  An old car.Here OLD is the adjective describing car which is a noun.2. You put adjectives after these verbs APPEAR, BE, BECOME, GET, LOOK, SEEM, SMELL, SOUND, TASTEYou look tired.Its getting dark.That sounds nice.3. You use an adjective and not an adverb after these verbs APPEAR, BE, BECOME, GET, LOOK, SEEM, SMELL, SOUND, TASTEThis tastes good.The coffee smells wonderful.Does the milk taste bad?4. Some adjectives have two forms. One ending in ING and one ending in EDThe boy was interested in reading.The book he was reading was interesting. Common Adjectives ending in ED and ING - Image We use adjectives ending in ED When describing how people feel  we use those adjectives ending in -ed.The boy was interested in reading. CORRECTThe boy was interesting in reading. WRONGIm bored.Youre tired.Theyre frightened.Hes scared. We use adjectives ending in ING When referring to a thing or a situation we use the -ing ending. Therefore it is correct to say the book the boy was reading was interesting.This film was really boring. This film made me feel bored.Her experience was really frightening. Her experience made her feel frightened.He finds the lessons tiring. The lessons make him feel tired.It was shocking news. The news shocked us.It is possible to use adjectives with -ing endings when referring to a person but it may change the meaning.He is an interesting person. He knows a lot, he is open to new ideas.He is really boring. He has no interests, he only talks about himself.So be careful how you use them. What's the Difference between ED and ING Adjectives Examples of adjectives ending in ED and ING 1. The man was amused by the story.2. The story  was amusing.In the first example the man laughed and found the story funny so he was amused. In the second example someone finds the story amusing.1. The book I  was reading yesterday was very boring.2. I was really bored when I was reading this book.In the first example the book was not interesting and I didnt enjoy reading it. In the second example I didnt find the book interesting and I got tired of reading it. (I felt tired) Pairs of adjectives ending in ED and ING The following are other adjective “pairs” which will be used in a similar way:FRUSTRATE   when something does not work out the way you would like you become frustrated.He was frustrated when he could not get the answer to the crossword puzzle.The crossword puzzle can be frustrating if you cannot work out the clues.ASTONISH   similar in meaning to surprise but usually with a negative meaning.She was astonished when he fired her even though her work was good.The decision to sack her was astonishing to all that heard about it.

Summer Algebra Before School Start

Summer Algebra Before School Start Taking a full course in the summer is tedious work. But you did take an algebra community college course? Congratulations! If not then you probably facing the prospect of taking algebra this fall season. In any case the articles, video and tutors presented in this newsletter provide valuable resources to ace that algebra class and reduce the stress levels of your next math test. Just one tip for self-studying algebra during the summer: Divide the number of text book chapters by the days left this summer. The result is the number of chapters per day required to work on. For example, if you start today August 8th and want to end on August 23 you got 15 days left. A text book of 22 chapters demands you to study 2 chapters per day precisely, excluding the weekend days. In other words 15 days 4 weekend days = 11 and 22/11 = 2. Neat, we applied algebra to make our studying schedule more manageable. Recommended Algebra Tutors this Summer Miss Jackie Mathematics, Algebra, Trigonometry in Chicago, IL. Hello! My name is Jackie. I am originally from South Dakota. I graduated from the University of South Dakota with a BSED (Bachelor of Science in Education) in Mathematics. I have experience with teaching in South Dakota, Wyoming, Kansas, and a DoDDs school. Ann F. Education Math, Pre-Algebra, SAT Math in Wrentham, MA. I am a highly experienced Math tutor and licensed math/science and elementary teacher I have worked for the KIng PHilip School District, Foxborough Charter and North Attleboro Schools in various Academic Support Positions with middle and high school students including ESL. Athena Tutorial Academy Algebra, Applied Math, Statistics, Geometry, Vector Calculus, Differential Equations, Numerical Analysis in Torrance, CA. All tutors are carefully screened for the right personality traits, academic background, and subject preparation. Jaison Novick Math, Science, Writing, Computer, Test Prep, ACT in Rockville, MD. Private Tutor, Self-employed in Washington, D.C. metro region. Accumulated over 500 hours assisting middle school, high school, undergraduate, and returning adult students. Best Value Guarantee! Easy match with qualified and trusted tutors at no charge. Find me a Tutor Algebra Too! So, last night I was doing something I do not do much of these days, I was tutoring. The student is the son of a dear friend of mine who is struggling with Algebra 2. Now I know this young man is not alone in this position, as I would have to say at least half the people Ive ever known struggled with Intermediate Algebra. In fact, I recall many years ago, sitting in a mathematics course that had me over a barrel. In other words I was not doing well. continue reading ? Algebra Stress Test After tutoring this young man in Intermediate Algebra for a few weeks, I could see that hes really on the ball. A sharp, intelligent kid. It certainly was a joy to work with someone who is not only smart, but polite as well. Im sure there are many like him but Ive seen more who were not. So it goes. continue reading ? How to Use the Summer Time for a Good Study Summer vacation is a very busy time! All schoolchildren and college students need to rest from study, to promote their health, to visit distant and close relatives and, of course, to get ready for the next academic year. Sure, parents and tutors recognize that vacation is a good opportunity for their children to pull up some subjects and to prepare for the next grade. However, the childrens ideas about summer time usually are completely different. continue reading ? Did these samples catch your interest? Receive new articles from the TutorZ blog. Its free. Subscribe to Blog Solving Quadratic Equations This video is explains how to solve the quadratic equation. A general quadratic equation looks like this: ax^2 + bx + c = 0 where x represents a variable or an unknown, and a, b, and c are constants with a not equal to 0. These constants a, b, and c are called, respectively, the quadratic coefficient, the linear coefficient and the constant or free term. The video goes on to show methods of solving the quadratic equation. They are: Square root method, factoring, completing the square, quadratic formula method. Watch this Video ? Statistics Helps in Life “This summer we used statistical methods to increase the profile completeness of our tutors. In other words knowledge in algebra is useful in life indeed.” Dirk Wagner, Founder, TutorZ.com. “Do Not Disturb My Circles” Quote by Archimedes of Syracuse considered to be one the greatest mathematician of antiquity and perhaps the greatest of all time.

Take These Online Classes To Become A Manager

Take These Online Classes To Become A Manager pexels.com Leadership Everyone has heard of this term, whether in reference to work or sports, and yet it applies to multiple facets of life. Regardless of if you intend on being the main leader at your job, obtaining and using leadership qualities is what managers look for in their employees. It may sound pretty obvious and direct, but the truth is, most are unaware on how to properly lead one person, nonetheless a group of people. This quality will go a long way and assist you in more ways than one. You will be able to offer your leadership aspects to your coworkers and teach them the values behind leading a team. By taking online courses with a focus on leadership, there will be various tutorials that depict possible scenarios that could take place. For instance, if having to deal with coworkers who do not get along, you will have the knowledge and full ability to lead them to at least fake getting along. Fake it till ya make it people. For more information, take a peek at this site to further express the importance of leadership. Organization This is a must for everyone. If you are a mess, then everything you touch is perceived as also being a mess at least in my eyes. Organization is key, and without it, you will never be as great as your potential. I know, wise words. Many may underestimate the importance of staying organized. It is necessary to show you are capable of not only stability and coordination, but also of portraying it to others. This way, it is an obvious trait of those that intend on working there. Watching videos on organizing and knowing how to stay that way can truly help with improving the amount of work accomplished. This then shows you are a great leader by being an active role-model to those inferior to you. For more information, visit this site to learn the ins and outs of keeping up with the tidy lifestyle. Management We have all had that one manager that is absolutely the worst thing ever. Not a hyperbole, unfortunately. Well in order to avoid becoming that person, we have to know how to be a great manager. Or at least a decent one if you do not perform well under pressure. Understandable. This happens by watching videos expressing the importance of knowing how to manage. Obvious, I know. They will teach you how to build a working system from the bottom to the top. In order to have a solid structure, having a firm foundation is completely necessary. I think Drakes’ inspiration for Started From The Bottom, Now We Here is now known. And who knows, maybe we will encounter our personal success anthem and work our way even farther up the ladder. This site offers more insight into the ideas behind management. Team-Building This may seem like a weird, unnecessary facet to becoming a great manager, but it is in fact vital. Team-building exercises enhance the job performance, and offer a way for group improvement. These exercises also give the chance to better know your coworkers, and to test their strength, intelligence, and dependability. Plus, how else would we weasel out the weaklings? The time is now. You can always reference an episode of The Office because Dwight and Jim are the definition of coworkers/masters of ideas behind team-building techniques. To discover more information on team-building, feel free to visit this site. pixabay.com Accounting This can apply to various job descriptions and that is because everything costs money. Sad, I know. Being a manager means being forced to make calls (literally and figuratively) even when you do not want to. Being in charge of money is obviously a very important job, but can also be extremely difficult. You have to be fully aware of the budget, the amount of employees you have working under you, and of course the overall numbers involved with the company. You do not want to be the guy that messes up everyone’s paycheck because you mistook a comma for a one. Visit this site for accounting help. Although online classes can indeed be boring, it is no secret they can truly assist with issues or worries that surround becoming a manager. You have to be willing to understand your employees, be able to handle difficult situations, and most importantly, know when to stand your ground. But do not fret, these websites are there waiting to help you. You can do it, future manager.

5 Questions Every College Senior Asks Themselves

5 Questions Every College Senior Asks Themselves Photo Credit: en.hdyo.org Where has the time gone? Well, the funny thing about time is that it just keeps going. Theres no pause button on life, and whether or not youre ready, as a college senior (who has no plans at the moment to attend grad school), youre moving on to whatever the next chapter in your life will be. I suggest you get with the program, stay present, and make the most of each moment. (Easier said than done, I know). How can I be an adult already? For me, this question is usually accompanied by some expletives, followed by Im not ready and make it stop! Being an adult is scary, as is leaving the world of academics (for now, at least) when its all many of us have known for the last 15+ years. But part of being an adult is facing your fears not necessarily conquering them, but at least coming face-to-face with them and marching on. As graduating college seniors, we are now real adults who are about to head off into the real world, hopefully smarter than we were at our high school graduations. Why do I have to go into the real world? I recently told my mom while venting to her about some of the above questions that being responsible is no fun. Unfortunately, being a graduating college senior means its time to enter the real world, get a job, and start being a contributing member of society. (Ugh). And when youve got bills and loans to pay, youre not really in a place to be frivolous and not worry about money, but instead need to enter the real world as quickly and seamlessly as possible to start earning an income. But worrying about money is super tiresome, boring, and stressful, and ultimately wont do anything to help. And because Im not exactly rolling in the Benjamins and neither are most of my fellow college seniors we cant really afford not to enter the real world. So the short answer is that we have to enter the real world because thats where the money is, and strangely, Ive gotten quite attached to my habit of being able to buy food to eat when Im hungry. Photo Credit: agirlsessence.com What if everything Ive done until now has all been a huge mistake? This is one of my favorites to ask myself because it leads to my going back over every decision Ive ever made and wondering if I shouldve done things differently its great fun. But ultimately, whether or not everything weve done until now has been a huge mistake, we are where we are and we cant go back and have a do over. Marty McFly, were not. Hopefully, once the neurosis has stopped, youll look back proudly and nostalgically on the path that took you to where you are now, rather than looking back regretfully. But if you do have regrets and wish youd done things differently, use that as the fuel to propel you to where you want to go in the future and try not to make those same mistakes twice. YOLO people; and I say that un-ironically. What am I doing with my life? This is the big one and this is the one most college seniors ask themselves, promptly followed by an in-depth and lengthy freakout during which we question every single thing weve ever done until now. (Im not alone in this, right? Right?) I always thought that graduating college meant Id have all the answers, and my life would be going exactly how I thought it would. (Im sure Gods laughing so hard right now). But just because were leaving school doesnt mean we have to have our lives completely planned out. Whether youre going to be starting the job youve always dreamed of or are still filling out applications and keeping your fingers crossed, at least you are doing something with your life (or trying anyway). And by the time you retire, you probably will have done many things in your life and yet, still be asking yourself this very question. In fact, I hope I never fully answer this question for myself, because I think as long as we keep asking ourselves this, well continue trying new things, exploring new opportunities, and seizing every moment. So stay hungry, my fellow college seniors and I mean that metaphorically.